HOT STONE RESTORATIVE YOGA
with Reiki and the soothing sound of Crystal Bowls
with Stefanie and Mandy
Restorative yoga is a deeply soothing inward form of yoga where the body is placed in relaxing postures that are supported with soft bolsters, blocks and blankets while the mind is invited to slow down. The result is a state of deep relaxation of he body and mind.
Enjoy this relaxing journey as heated stones are placed on the body during these deep soothing restorative poses. The heat from the stones gently penetrates into muscles, allowing the release of physical and emotional tension.
Along with the application of Reiki and the soothing sound of crystal bowls this promises to be a deeply relaxing and healing experience.
You will leave this session feeling soothed and nurtured.
Please wear comfortable clothing such as yoga pants, a thin long-sleeve top and socks.
No need to bring a yoga mat, everything will be provided.
Min. class size 4. Max. class size 12 participants
Registration is required.
Studio: Wings (upstairs)